Chestnut Hill Dating Service | How to Get Over a Breakup
If you’re on this page, we’re so sorry for your situation. We know that you’re probably going through a very difficult breakup and understand how horrible you might feel right now. There’s pressure in your chest, an empty feeling in your stomach, and your heartache is preventing you from doing anything like you used to. You probably don’t think you’ll ever be able to enjoy life again.
Everyone has been there. Breakups are the worst thing that can happen to you. But don’t worry, even if you feel like there’s no way you’ll ever enjoy life again, there’s still hope. There’s always hope. As a Chestnut Hill dating service with nearly 30 years of experience helping heartbroken singles date again, we have the answers you need to heal and move on. Let our expert matchmakers here at Philadelphia Singles show you how to get over a breakup and go on with your life.
1. Focus on your friends and family.
It’s actually pretty common for people in relationships to neglect their friends and family. Your entire world revolved around your partner when you were in a relationship. But now that it’s over, you might feel like you’re all alone… Believe us, you’re not. Your friends and family will gladly help you get through this heart-tugging breakup. Take some time to appreciate them and spend more time with these people who love and care about you.
Avoid romantic novels or movies. You want to stay away from things that will remind you of your relationship. Instead, use this time to read books that will make you grow. You want to make use of this horrible experience. It might not take the pain away, but it will definitely give you a different perspective in life. If you are not into spiritual books, there are plenty of self-help books that will get you through this difficult time and help you clear your head. You can even read self-help books to help you put this relationship behind you.
3. Get Rid of Any of Their Belongings
You want to get rid of anything that reminds you of them. Over the course of your relationship, it’s safe to say that you probably accumulated a lot of keepsakes and gifts. But having them on display will only prolong the pain. Put the photos, souvenirs, and memorabilia away. You need to get rid of everything that reminds you of them so you can move on with your life without everyday reminders. Free your mind from them by ridding them of your everyday life.
4. Help Others
It might seem cliché, but it really does work wonders when you’re trying to get over an ex. Helping others will make you feel good about yourself and divert your attention from thinking about the breakup. You can volunteer at a local orphanage, an animal shelter, or elderly home. You can volunteer anywhere you want or even make donations to local charities to make a difference in someone’s life.
5. Take Care of Yourself
Eating chocolate all day and eating movies in bed is not going to help you stay fit. You need to take care of yourself during this difficult time. Exercise regularly, get plenty of sleep, eat healthy, and pamper yourself from time to time. You want to be in the best shape of your life and feel good in your own body. This will lift up your self-esteem and help you feel better in no time. It might sound cliché, but exercising releases feel good endorphins that make us feel healthy and alive. So go out for a run or hit the gym to get sweating. Emotionally, you might not feel like working out (it’s tough), but once you get a good workout in, everything will change. You’ll feel free from this breakup burden and have motivation to take on whatever comes your way.
You’re single now, but that’s not an excuse to let yourself go. Your world might have come to an end, but there’s a new world waiting for you around the corner. Follow these five expert tips from our Chestnut Hill dating & relationship experts and you’ll be feeling back to yourself in no time.
Once you’re healed and ready to start dating again, contact our expert matchmakers here at the best Chestnut Hill dating service and let us help you find true love. To reserve your FREE (90-minute) matchmaking consultation, simply fill out the confidential form at the top of the page today!